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	<title>Comments on: Mini Workout</title>
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		<title>By: Lisa</title>
		<link>http://lifelynstyle.com/2011/03/02/mini-workout/#comment-55</link>
		<dc:creator><![CDATA[Lisa]]></dc:creator>
		<pubDate>Fri, 04 Mar 2011 01:49:02 +0000</pubDate>
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		<description><![CDATA[You can totally do this and meet ALL of your fitness goals.  I love how honest you are about your wins and your losses...I think that it is very helpful and real and motivational for people.  I want to thank you so much for all of your support and advice you have given me about running and everything...you def know what you are talking about!!!  You need to take that to heart...and put all that great knowledge and energy into your own goals...YOU CAN DO IT!!!!]]></description>
		<content:encoded><![CDATA[<p>You can totally do this and meet ALL of your fitness goals.  I love how honest you are about your wins and your losses&#8230;I think that it is very helpful and real and motivational for people.  I want to thank you so much for all of your support and advice you have given me about running and everything&#8230;you def know what you are talking about!!!  You need to take that to heart&#8230;and put all that great knowledge and energy into your own goals&#8230;YOU CAN DO IT!!!!</p>
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		<title>By: Lyn</title>
		<link>http://lifelynstyle.com/2011/03/02/mini-workout/#comment-54</link>
		<dc:creator><![CDATA[Lyn]]></dc:creator>
		<pubDate>Thu, 03 Mar 2011 13:51:01 +0000</pubDate>
		<guid isPermaLink="false">http://lifelynstyle.com/?p=293#comment-54</guid>
		<description><![CDATA[thanks!]]></description>
		<content:encoded><![CDATA[<p>thanks!</p>
]]></content:encoded>
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		<title>By: Sarah</title>
		<link>http://lifelynstyle.com/2011/03/02/mini-workout/#comment-53</link>
		<dc:creator><![CDATA[Sarah]]></dc:creator>
		<pubDate>Thu, 03 Mar 2011 11:48:19 +0000</pubDate>
		<guid isPermaLink="false">http://lifelynstyle.com/?p=293#comment-53</guid>
		<description><![CDATA[Lyn,  Your right, 20 min is 20 minutes.  You would have felt worse if you had done nothing and stayed home.  So, I&#039;m proud of you for getting out there and doing something even when you didn&#039;t feel like it.
Keep it up!  You keep me motivated!!!!  See you Friday!]]></description>
		<content:encoded><![CDATA[<p>Lyn,  Your right, 20 min is 20 minutes.  You would have felt worse if you had done nothing and stayed home.  So, I&#8217;m proud of you for getting out there and doing something even when you didn&#8217;t feel like it.<br />
Keep it up!  You keep me motivated!!!!  See you Friday!</p>
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