http://lifelynstyle.com/2011/03/24/9-2-pounds/ Fri, 24 May 2013 11:56:40 +0000 hourly 1 http://wordpress.org/?v=4.1 http://lifelynstyle.com/2011/03/24/9-2-pounds/#comment-76 Sat, 26 Mar 2011 00:42:26 +0000 http://lifelynstyle.com/?p=410#comment-76 Yay Lyn! You have been so committed to your diet and exercise, keep up the good work!

]]> http://lifelynstyle.com/2011/03/24/9-2-pounds/#comment-75 Fri, 25 Mar 2011 15:55:46 +0000 http://lifelynstyle.com/?p=410#comment-75 It was one week. Generally, I go to Weight Watchers once a week. This was my first back on track week after several weeks of up 4, down 3, up 5, down 6, and so on. On average 1-2 pounds a week is healthy and I suspect I’ll be there soon. I’d love even 1/2 pound a week as long as it can be consistent.

]]> http://lifelynstyle.com/2011/03/24/9-2-pounds/#comment-74 Fri, 25 Mar 2011 14:20:05 +0000 http://lifelynstyle.com/?p=410#comment-74 Great post – Great Sisterly wisdom – Great Job Getting back on track and on to one step in front of the other.

]]> http://lifelynstyle.com/2011/03/24/9-2-pounds/#comment-73 Fri, 25 Mar 2011 04:03:28 +0000 http://lifelynstyle.com/?p=410#comment-73 Lyn, that is SO GREAT!!!! Now tell me how long it took for you to lose 9.2 lbs. Was this a week? I don’t know how often you go to Weight Watchers. I’m not dieting, but I’m religiously exercising since the first of the year. Even without dieting, I’m heading in the right direction on the scales. Nothing like you’re doing, but good for me! Keep up the good work – I love to hear about your successes!!

]]> http://lifelynstyle.com/2011/03/24/9-2-pounds/#comment-72 Fri, 25 Mar 2011 02:40:41 +0000 http://lifelynstyle.com/?p=410#comment-72 My favorite post yet!

]]> http://lifelynstyle.com/2011/03/24/9-2-pounds/#comment-71 Fri, 25 Mar 2011 01:42:40 +0000 http://lifelynstyle.com/?p=410#comment-71 Congrats, Lyn. That is awesome progress and I love the contrast of the two trips to Whole Foods. Keep it up!!

]]>