Breakfast
1/2c oatmeal w/3/4c milk, cinnamon, pear, banana, 1T sunflower butter|9
drank the other 1/4c milk
Morning Snack
few peanuts|3
Lunch
1 red pepper
1c fresh mushrooms
1t olive oil|1
2 eggs|4
2 slices of toast|3
Afternoon Snack
Z bar|4
While at Whole Foods:
1/2 grape
3 cubes cheese|3
1/2 banana
Dinner
Local green w/ 2/3oz blue cheese|2
1c cauliflower
1.5oz sausage crumbles|5
(rounded up)
1 piece of whole wheat naan bread|6
Late Snack
1c milk|2
2 dates w/1t peanut butter (total)|1
Total
43
 Posted by at 8:53 PM

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