<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Life Lyn Style &#187; black raspberries</title>
	<atom:link href="http://lifelynstyle.com/tag/black-raspberries/feed/" rel="self" type="application/rss+xml" />
	<link>http://lifelynstyle.com</link>
	<description></description>
	<lastBuildDate>Thu, 30 May 2013 03:21:47 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=4.1</generator>
	<item>
		<title>Fresh Fork Market 2012 Summer CSA&#8211;weeks 4&amp;5</title>
		<link>http://lifelynstyle.com/2012/07/06/fresh-fork-market-2012-summer-csaweeks-45/</link>
		<comments>http://lifelynstyle.com/2012/07/06/fresh-fork-market-2012-summer-csaweeks-45/#comments</comments>
		<pubDate>Sat, 07 Jul 2012 01:28:01 +0000</pubDate>
		<dc:creator><![CDATA[Lyn]]></dc:creator>
				<category><![CDATA[CSA]]></category>
		<category><![CDATA[apricots]]></category>
		<category><![CDATA[balsamic sauce]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[black raspberries]]></category>
		<category><![CDATA[bok choy]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[cucumbers]]></category>
		<category><![CDATA[garlic scape and black pepper linguini]]></category>
		<category><![CDATA[green leaf lettuce]]></category>
		<category><![CDATA[Italian sausage links]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[kohlrabi]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[peaches]]></category>
		<category><![CDATA[pork roast]]></category>
		<category><![CDATA[radishes]]></category>
		<category><![CDATA[red bulb onion]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[yogurt]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://lifelynstyle.com/?p=7938</guid>
		<description><![CDATA[Last week, I was still on vacation for week 4, so I didn’t do a pick up.  My friend Kelly was nice enough to send me a few photos.  I was jealous when I received them on my phone, even though I was at the beach.  I love her photos! Here’s the list of items <a href='http://lifelynstyle.com/2012/07/06/fresh-fork-market-2012-summer-csaweeks-45/' class='excerpt-more'>[...]</a>]]></description>
				<content:encoded><![CDATA[<p>Last week, I was still on vacation for week 4, so I didn’t do a pick up.  My friend Kelly was nice enough to send me a few photos.  I was jealous when I received them on my phone, even though I was at the beach.  I love her photos!</p>
<p><a href="http://lifelynstyle.com/wp-content/uploads/2012/07/IMG952836.jpg"><img style="background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;" title="IMG952836" src="http://lifelynstyle.com/wp-content/uploads/2012/07/IMG952836_thumb.jpg" alt="IMG952836" width="604" height="454" border="0" /></a></p>
<p>Here’s the list of items for the week:</p>
<ul>
<li>1 quart of yogurt</li>
<li>1 pt of black raspberries</li>
<li>Assorted tree fruit</li>
<li>1 package Italian Sausage links, 1.25 lbs.</li>
<li>2 ct zucchini</li>
<li>1 bunch radishes</li>
<li>1 head green leaf lettuce</li>
<li>1 bunch kale</li>
<li>1 head kohlrabi</li>
<li>1 red bulb onion</li>
<li>1.5 lbs hoop house tomatoes</li>
<li>2 ct cucumbers</li>
<li>1 head broccoli or cauliflower, whichever comes in</li>
<li>1 jar strawberry balsamic sauce made from leftover week 1 strawberries</li>
</ul>
<p>The highlights were the fruit.  She received apricots, plums as an add on, raspberries, and Clark Pope Catering’s Roasted Strawberry Balsamic Sauce.  Kelly mentioned that the plum were like heaven in a paper bag.  Even though I wasn’t here last week, I was able to get a bottle of the sauce.  I’m excited to try it out.</p>
<p><a href="http://lifelynstyle.com/wp-content/uploads/2012/07/IMG953387.jpg"><img style="background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;" title="IMG953387" src="http://lifelynstyle.com/wp-content/uploads/2012/07/IMG953387_thumb.jpg" alt="IMG953387" width="229" height="304" border="0" /></a><a href="http://lifelynstyle.com/wp-content/uploads/2012/07/IMG954499.jpg"><img style="background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;" title="IMG954499" src="http://lifelynstyle.com/wp-content/uploads/2012/07/IMG954499_thumb.jpg" alt="IMG954499" width="229" height="304" border="0" /></a><a href="http://lifelynstyle.com/wp-content/uploads/2012/07/IMG950845.jpg"><img style="background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;" title="IMG950845" src="http://lifelynstyle.com/wp-content/uploads/2012/07/IMG950845_thumb.jpg" alt="IMG950845" width="229" height="304" border="0" /></a></p>
<p>Now onto this week’s bag!</p>
<p>It was 95 degrees when we picked up our bag.  This has been one hot day!  I was glad to quickly get everything home and unloaded.</p>
<p><a href="http://lifelynstyle.com/wp-content/uploads/2012/07/IMG_2790.jpg"><img style="background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;" title="IMG_2790" src="http://lifelynstyle.com/wp-content/uploads/2012/07/IMG_2790_thumb.jpg" alt="IMG_2790" width="604" height="454" border="0" /></a></p>
<p>Here’s what we were expecting to receive:</p>
<ul>
<li>1 whole chicken or pork roast</li>
<li>1 bunch beets</li>
<li>2 bulb onions</li>
<li>1 bunch carrots or 1 head kohlrabi</li>
<li>Approx. 2# tomatoes</li>
<li>1 baby bok choy</li>
<li>2 lbs. peaches</li>
<li>1 bunch spinach</li>
<li>1 lb. garlic scape and black pepper linguini</li>
<li>2 lbs. apricots</li>
<li>2 ct. cucumbers</li>
<li>2 ct. zucchini</li>
</ul>
<p>We love the spinach.  It’s quite versatile.  We already used some in our white sauce tonight.  I’m not a big tomato person.  I think they are “guishy”.  I’m such a texture eater.  I’m not sure if I’ll ever like them.  Some other <a href="http://www.freshforkmarket.com/">Fresh Fork CSA</a> folks were talking about having a tomato tasting party.  I might be swayed to participate if that were to occur.  For now, these will be eaten by Stephen and Nick or I’ll use them in sauce.</p>
<p><a href="http://lifelynstyle.com/wp-content/uploads/2012/07/IMG_2792.jpg"><img style="background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;" title="IMG_2792" src="http://lifelynstyle.com/wp-content/uploads/2012/07/IMG_2792_thumb.jpg" alt="IMG_2792" width="304" height="229" border="0" /></a><a href="http://lifelynstyle.com/wp-content/uploads/2012/07/IMG_2793.jpg"><img style="background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;" title="IMG_2793" src="http://lifelynstyle.com/wp-content/uploads/2012/07/IMG_2793_thumb.jpg" alt="IMG_2793" width="304" height="229" border="0" /></a></p>
<p>I have a total of 4 zucchini and I am making fritters for lunch tomorrow.  I’m not sure why we got extra cucumbers, but they are great for snacking and salads.  Since we don’t have any lettuce at the moment, I suspect these will become snacks for the weekend.  I may try my hand at a quick relish.</p>
<p><a href="http://lifelynstyle.com/wp-content/uploads/2012/07/IMG_2794.jpg"><img style="background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;" title="IMG_2794" src="http://lifelynstyle.com/wp-content/uploads/2012/07/IMG_2794_thumb.jpg" alt="IMG_2794" width="304" height="229" border="0" /></a><a href="http://lifelynstyle.com/wp-content/uploads/2012/07/IMG_2795.jpg"><img style="background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;" title="IMG_2795" src="http://lifelynstyle.com/wp-content/uploads/2012/07/IMG_2795_thumb.jpg" alt="IMG_2795" width="304" height="229" border="0" /></a></p>
<p>Some of the onion will go into our pulled pork and coleslaw recipes.  The rest will be chopped and frozen for future use.  We ate almost all of the carrots at dinner.  The leftover ones will be gone at lunch tomorrow.</p>
<p><a href="http://lifelynstyle.com/wp-content/uploads/2012/07/IMG_2796.jpg"><img style="background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;" title="IMG_2796" src="http://lifelynstyle.com/wp-content/uploads/2012/07/IMG_2796_thumb.jpg" alt="IMG_2796" width="304" height="229" border="0" /></a><a href="http://lifelynstyle.com/wp-content/uploads/2012/07/IMG_2797.jpg"><img style="background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;" title="IMG_2797" src="http://lifelynstyle.com/wp-content/uploads/2012/07/IMG_2797_thumb.jpg" alt="IMG_2797" width="304" height="229" border="0" /></a></p>
<p>Our apricots aren’t going to last long.  They are very ripe.  I’m thinking of making smoothies with them tomorrow since it’s going to be another scorcher.  I contemplated an apricot dessert, but I’m not sure I want to turn on the oven.  Maybe, I’ll get creative.  We’ve been enjoying peaches in our oatmeal each morning.  With 4 of us, these won’t last long.</p>
<p><a href="http://lifelynstyle.com/wp-content/uploads/2012/07/IMG_2798.jpg"><img style="background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;" title="IMG_2798" src="http://lifelynstyle.com/wp-content/uploads/2012/07/IMG_2798_thumb.jpg" alt="IMG_2798" width="304" height="229" border="0" /></a><a href="http://lifelynstyle.com/wp-content/uploads/2012/07/IMG_2799.jpg"><img style="background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;" title="IMG_2799" src="http://lifelynstyle.com/wp-content/uploads/2012/07/IMG_2799_thumb.jpg" alt="IMG_2799" width="304" height="229" border="0" /></a></p>
<p>Bok choy always stumps me.  I just don’t have a great go to recipe for it.  It usually just ends up in a stir fry for Stephen.  I’m going to make pulled pork with the roast tomorrow.  I am going to put the crock pot in the basement so our whole house doesn’t heat up while it cooks.</p>
<p><a href="http://lifelynstyle.com/wp-content/uploads/2012/07/IMG_2800.jpg"><img style="background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;" title="IMG_2800" src="http://lifelynstyle.com/wp-content/uploads/2012/07/IMG_2800_thumb.jpg" alt="IMG_2800" width="304" height="229" border="0" /></a><a href="http://lifelynstyle.com/wp-content/uploads/2012/07/IMG_2801.jpg"><img style="background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;" title="IMG_2801" src="http://lifelynstyle.com/wp-content/uploads/2012/07/IMG_2801_thumb.jpg" alt="IMG_2801" width="304" height="229" border="0" /></a></p>
<p>We’re going to grill the beets this week.  We have a kohlrabi to use as well.  We didn’t get our pasta when we picked up our bag.  Since I was out anyway, I stopped back to get it on our way home from the spray ground.  It went straight to boiling water for dinner and had already missed it’s photo opportunity.</p>
<p><a href="http://lifelynstyle.com/wp-content/uploads/2012/07/IMG_2802.jpg"><img style="background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;" title="IMG_2802" src="http://lifelynstyle.com/wp-content/uploads/2012/07/IMG_2802_thumb.jpg" alt="IMG_2802" width="304" height="229" border="0" /></a></p>
<p>I’m not going to say that every CSA week is easy, but I like feeling like I finally have the hang of it.  I’m looking forward to eating fresh and local this weekend.</p>
]]></content:encoded>
			<wfw:commentRss>http://lifelynstyle.com/2012/07/06/fresh-fork-market-2012-summer-csaweeks-45/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fresh Fork CSA&#8211;week 6</title>
		<link>http://lifelynstyle.com/2011/07/07/fresh-fork-csaweek-6/</link>
		<comments>http://lifelynstyle.com/2011/07/07/fresh-fork-csaweek-6/#comments</comments>
		<pubDate>Fri, 08 Jul 2011 00:45:31 +0000</pubDate>
		<dc:creator><![CDATA[Lyn]]></dc:creator>
				<category><![CDATA[CSA]]></category>
		<category><![CDATA[black raspberries]]></category>
		<category><![CDATA[cucumbers]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[garlic chive linguini]]></category>
		<category><![CDATA[green beans]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[sweet black cherries]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[yellow squash]]></category>

		<guid isPermaLink="false">http://lifelynstyle.com/?p=1634</guid>
		<description><![CDATA[Today was the 6th pick up for the Fresh Fork CSA.  We were expecting the following items.  Trevor is good at sending us a detailed list.  We usually get it on Tuesday for our Thursday pick up.  It works out well because Tuesday is when I pick up my Geauga Family Farms CSA and then <a href='http://lifelynstyle.com/2011/07/07/fresh-fork-csaweek-6/' class='excerpt-more'>[...]</a>]]></description>
				<content:encoded><![CDATA[<p>Today was the 6th pick up for the <a href="http://freshforkmarket.com">Fresh Fork CSA</a>.  We were expecting the following items.  Trevor is good at sending us a detailed list.  We usually get it on Tuesday for our Thursday pick up.  It works out well because Tuesday is when I pick up my Geauga Family Farms CSA and then I can plan dishes and meals for the next few days.  This week, I was particularly glad to see the pasta on the list, since it makes a tasty quick dinner on days when we are running late.</p>
<p><strong>Small CSA:</strong></p>
<ul>
<li>1 bulb onion, candy variety</li>
<li>1 head German white porcelain garlic</li>
<li>1 lb green beans or sugar snap peas</li>
<li>1 bunch cilantro</li>
<li>2 ct zucchini</li>
<li>2 ct squash</li>
<li>Approx 2 lbs sweet cherries</li>
<li>1 pint black raspberries</li>
<li>Approx 1.5 lbs slicing tomatoes</li>
<li>1 lb garlic chive linguini</li>
<li>1 cucumber</li>
</ul>
<p>Here is what we received:</p>
<p><a href="http://lifelynstyle.com/wp-content/uploads/2011/07/IMG_2758.jpg"><img style="background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;" title="IMG_2758" src="http://lifelynstyle.com/wp-content/uploads/2011/07/IMG_2758_thumb.jpg" border="0" alt="IMG_2758" width="304" height="229" /></a><a href="http://lifelynstyle.com/wp-content/uploads/2011/07/IMG_2759.jpg"><img style="background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;" title="IMG_2759" src="http://lifelynstyle.com/wp-content/uploads/2011/07/IMG_2759_thumb.jpg" border="0" alt="IMG_2759" width="304" height="229" /></a></p>
<p><a href="http://lifelynstyle.com/wp-content/uploads/2011/07/IMG_2760.jpg"><img style="background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;" title="IMG_2760" src="http://lifelynstyle.com/wp-content/uploads/2011/07/IMG_2760_thumb.jpg" border="0" alt="IMG_2760" width="304" height="229" /></a><a href="http://lifelynstyle.com/wp-content/uploads/2011/07/IMG_2761.jpg"><img style="background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;" title="IMG_2761" src="http://lifelynstyle.com/wp-content/uploads/2011/07/IMG_2761_thumb.jpg" border="0" alt="IMG_2761" width="304" height="229" /></a></p>
<p><a href="http://lifelynstyle.com/wp-content/uploads/2011/07/IMG_2763.jpg"><img style="background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;" title="IMG_2763" src="http://lifelynstyle.com/wp-content/uploads/2011/07/IMG_2763_thumb.jpg" border="0" alt="IMG_2763" width="304" height="229" /></a><a href="http://lifelynstyle.com/wp-content/uploads/2011/07/IMG_2764.jpg"><img style="background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;" title="IMG_2764" src="http://lifelynstyle.com/wp-content/uploads/2011/07/IMG_2764_thumb.jpg" border="0" alt="IMG_2764" width="304" height="229" /></a></p>
<p><a href="http://lifelynstyle.com/wp-content/uploads/2011/07/IMG_2766.jpg"><img style="background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;" title="IMG_2766" src="http://lifelynstyle.com/wp-content/uploads/2011/07/IMG_2766_thumb.jpg" border="0" alt="IMG_2766" width="304" height="229" /></a><a href="http://lifelynstyle.com/wp-content/uploads/2011/07/IMG_2767.jpg"><img style="background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;" title="IMG_2767" src="http://lifelynstyle.com/wp-content/uploads/2011/07/IMG_2767_thumb.jpg" border="0" alt="IMG_2767" width="304" height="229" /></a></p>
<p><a href="http://lifelynstyle.com/wp-content/uploads/2011/07/IMG_2768.jpg"><img style="background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;" title="IMG_2768" src="http://lifelynstyle.com/wp-content/uploads/2011/07/IMG_2768_thumb.jpg" border="0" alt="IMG_2768" width="304" height="229" /></a><a href="http://lifelynstyle.com/wp-content/uploads/2011/07/IMG_2771.jpg"><img style="background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;" title="IMG_2771" src="http://lifelynstyle.com/wp-content/uploads/2011/07/IMG_2771_thumb.jpg" border="0" alt="IMG_2771" width="304" height="229" /></a></p>
<p>We were able to request beans instead of peas.  That worked out well for us since we got peas on Tueday.  We didn’t receive cilantro or zucchini, but we have an extra cucumber.  I don’t usually know if these are packing errors or if the order was shorted.  So, I’ll email to ask about it.  I am surprised that we didn’t get lettuce this week, but it’s also starting to get hot, so we can expect a few weeks without it at some point until the weather cools off again.  We’ll see what next week brings.  We still have lettuce from our other CSA this week and plenty of other veggies to eat.</p>
<p>In addition to the above, we bought another bag of corn chips ($3) to have with our taco dinner this weekend.</p>
<p><a href="http://lifelynstyle.com/wp-content/uploads/2011/07/IMG_2770.jpg"><img style="background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;" title="IMG_2770" src="http://lifelynstyle.com/wp-content/uploads/2011/07/IMG_2770_thumb.jpg" border="0" alt="IMG_2770" width="304" height="229" /></a></p>
<p>Menu Planning for upcoming meals:</p>
<ul>
<li>taco filling with local ground beef, onions, tomatoes, garlic, carrots</li>
<li>roast from earlier week (freezer) with roasted carrots, beets, onion, kohlrabi</li>
<li>zucchini and yellow squash fritters or baked fries</li>
<li>more coleslaw</li>
<li>chicken with green beans</li>
<li>quiche with collards or maybe a sauté of collards</li>
<li>salad with cucumbers, radishes</li>
<li>tofu marinated stir fry with peas, cabbage, onions</li>
</ul>
<p>Except for milk and bananas, we haven’t needed anything at the grocery store lately.  We love our fresh produce.</p>
]]></content:encoded>
			<wfw:commentRss>http://lifelynstyle.com/2011/07/07/fresh-fork-csaweek-6/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fresh Fork CSA&#8211;week 5</title>
		<link>http://lifelynstyle.com/2011/06/30/fresh-fork-csaweek-5/</link>
		<comments>http://lifelynstyle.com/2011/06/30/fresh-fork-csaweek-5/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 01:32:45 +0000</pubDate>
		<dc:creator><![CDATA[Lyn]]></dc:creator>
				<category><![CDATA[CSA]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[bibb lettuce]]></category>
		<category><![CDATA[black raspberries]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[chorizo sausage]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[grassfed ground beef]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[sweet black cherries]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[wheat flour]]></category>
		<category><![CDATA[whole wheat linguini]]></category>
		<category><![CDATA[yellow squash]]></category>
		<category><![CDATA[yogurt]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://lifelynstyle.com/?p=1479</guid>
		<description><![CDATA[Today was the 5th pick up for the Fresh Fork CSA.  We were expecting the following items. Small CSA: 1 bunch beets with tops 1 bunch carrots with tops 1 head cabbage 2 ct zucchini 2 ct squash 1-2 cucumbers depending on size 1 quart yogurt 1 head bibb lettuce Approx 1.5 lbs tomatoes Approx <a href='http://lifelynstyle.com/2011/06/30/fresh-fork-csaweek-5/' class='excerpt-more'>[...]</a>]]></description>
				<content:encoded><![CDATA[<p>Today was the 5th pick up for the Fresh Fork CSA.  We were expecting the following items.</p>
<p><strong>Small CSA:</strong></p>
<ul>
<li>1 bunch beets with tops</li>
<li>1 bunch carrots with tops</li>
<li>1 head cabbage</li>
<li>2 ct zucchini</li>
<li>2 ct squash</li>
<li>1-2 cucumbers depending on size</li>
<li>1 quart yogurt</li>
<li>1 head bibb lettuce</li>
<li>Approx 1.5 lbs tomatoes</li>
<li>Approx 2 lbs sweet black cherries</li>
<li>1 lb grassfed ground beef</li>
</ul>
<p>Here is what we received:</p>
<p><a href="http://lifelynstyle.com/wp-content/uploads/2011/06/IMG_2513.jpg"><img style="background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;" title="IMG_2513" src="http://lifelynstyle.com/wp-content/uploads/2011/06/IMG_2513_thumb.jpg" border="0" alt="IMG_2513" width="304" height="229" /></a><a href="http://lifelynstyle.com/wp-content/uploads/2011/06/IMG_2514.jpg"><img style="background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;" title="IMG_2514" src="http://lifelynstyle.com/wp-content/uploads/2011/06/IMG_2514_thumb.jpg" border="0" alt="IMG_2514" width="304" height="229" /></a></p>
<p><a href="http://lifelynstyle.com/wp-content/uploads/2011/06/IMG_2515.jpg"><img style="background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;" title="IMG_2515" src="http://lifelynstyle.com/wp-content/uploads/2011/06/IMG_2515_thumb.jpg" border="0" alt="IMG_2515" width="304" height="229" /></a><a href="http://lifelynstyle.com/wp-content/uploads/2011/06/IMG_2516.jpg"><img style="background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;" title="IMG_2516" src="http://lifelynstyle.com/wp-content/uploads/2011/06/IMG_2516_thumb.jpg" border="0" alt="IMG_2516" width="304" height="229" /></a></p>
<p><a href="http://lifelynstyle.com/wp-content/uploads/2011/06/IMG_2517.jpg"><img style="background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;" title="IMG_2517" src="http://lifelynstyle.com/wp-content/uploads/2011/06/IMG_2517_thumb.jpg" border="0" alt="IMG_2517" width="304" height="229" /></a><a href="http://lifelynstyle.com/wp-content/uploads/2011/06/IMG_2518.jpg"><img style="background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;" title="IMG_2518" src="http://lifelynstyle.com/wp-content/uploads/2011/06/IMG_2518_thumb.jpg" border="0" alt="IMG_2518" width="304" height="229" /></a></p>
<p><a href="http://lifelynstyle.com/wp-content/uploads/2011/06/IMG_2519.jpg"><img style="background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;" title="IMG_2519" src="http://lifelynstyle.com/wp-content/uploads/2011/06/IMG_2519_thumb.jpg" border="0" alt="IMG_2519" width="304" height="229" /></a><a href="http://lifelynstyle.com/wp-content/uploads/2011/06/IMG_2521.jpg"><img style="background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;" title="IMG_2521" src="http://lifelynstyle.com/wp-content/uploads/2011/06/IMG_2521_thumb.jpg" border="0" alt="IMG_2521" width="304" height="229" /></a></p>
<p><a href="http://lifelynstyle.com/wp-content/uploads/2011/06/IMG_2523.jpg"><img style="background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;" title="IMG_2523" src="http://lifelynstyle.com/wp-content/uploads/2011/06/IMG_2523_thumb.jpg" border="0" alt="IMG_2523" width="304" height="229" /></a><a href="http://lifelynstyle.com/wp-content/uploads/2011/06/IMG_2525.jpg"><img style="background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;" title="IMG_2525" src="http://lifelynstyle.com/wp-content/uploads/2011/06/IMG_2525_thumb.jpg" border="0" alt="IMG_2525" width="304" height="229" /></a></p>
<p><a href="http://lifelynstyle.com/wp-content/uploads/2011/06/IMG_2527.jpg"><img style="background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;" title="IMG_2527" src="http://lifelynstyle.com/wp-content/uploads/2011/06/IMG_2527_thumb.jpg" border="0" alt="IMG_2527" width="304" height="229" /></a><a href="http://lifelynstyle.com/wp-content/uploads/2011/06/IMG_2529.jpg"><img style="background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;" title="IMG_2529" src="http://lifelynstyle.com/wp-content/uploads/2011/06/IMG_2529_thumb.jpg" border="0" alt="IMG_2529" width="304" height="229" /></a></p>
<p>So, it looks like the black raspberries were an unexpected bonus this week.  Everything looks fabulous.  We’ll be feasting well for the holiday weekend.</p>
<p>In addition to the above, I had placed an order for extras via the Fresh Fork website.  It worked well.  I ordered maple syrup, oats, 2 wheat flour, chorizo sausage, whole wheat linguini and 2 bunches of spinach.  It was just under $30.  I probably wouldn’t order the flour again since I didn’t realize they were one pound packages.  The oats are just to try in a granola recipe.  The spinach was the most delicious spinach that I ever had last week and I have the perfect recipe for it (along with the pasta), and we weren’t expecting any this week.   We also really enjoyed the chorizo two weeks ago and I was glad that it was in stock this week.</p>
<p>&nbsp;</p>
<p><a href="http://lifelynstyle.com/wp-content/uploads/2011/06/IMG_2536.jpg"><img style="background-image: none; padding-left: 0px; padding-right: 0px; display: inline; padding-top: 0px; border: 0px;" title="IMG_2536" src="http://lifelynstyle.com/wp-content/uploads/2011/06/IMG_2536_thumb.jpg" border="0" alt="IMG_2536" width="604" height="454" /></a></p>
<p>Between two CSA pick ups and the field night this week, our fridge is well stocked with veggies.  I’ve put together a simple lists of dishes to prepare this weekend in hopes to use many of the items up.</p>
<p>Menu Planning for CSA items this week:</p>
<ul>
<li>Camembert / brie herbed cheese over spinach and linguini</li>
<li>Kolhrabi/radish au gratin</li>
<li>Salad with quinoa, beans, chorizo, etc.</li>
<li>Harvard beets</li>
<li>Summer squash fritters or baked squash fries</li>
<li>Carrots</li>
<li>Cole slaw (with apples, onion, cabbage, etc.)</li>
<li>Salads (with cucumber, radishes, red pepper)</li>
<li>Stuffed cousa squash (with quinoa or rice and ground beef, onion, etc.)</li>
<li>Beet greens</li>
<li>Foil pack glazed carrots</li>
</ul>
<p>It will be a weekend full of cooking and eating local!</p>
]]></content:encoded>
			<wfw:commentRss>http://lifelynstyle.com/2011/06/30/fresh-fork-csaweek-5/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
