Lyn

Food Log for Sunday

Food Log No Responses »
Jan 162011
 
Breakfast
1/2c oatmeal made w/1c milk, 1c blueberries, cinnamon and 1pk Equal=6
Morning Snack
none
Lunch
1c couscous=5
BBQ pulled chicken w/peppers, pineapple and onions=5
cauliflower
Afternoon Snack
1c milk w/1T caramel sauce=3
sandwich with 2pc sweet bread, poached egg, 1oz Camembert cheese=9
Dinner
shrimp w/1T sweet and sour sauce=3
imitation lobster w/1c wheat pasta and white sauce=12
roasted mini bell peppers w/2t olive oil=2
 Posted by at 7:19 PM

Food Log for Saturday

Food Log 2 Responses »
Jan 152011
 

So, this is my first official Food Log post.

Today was a good food day.

Breakfast
oatmeal made w/1c milk, 1 pear, cinnamon, 1pk Equal=6
Morning Snack
1c milk with chocolate syrup=6
Lunch
4oz chicken breast=4
1c cauliflower
1 corn muffin =4
Afternoon Snack
Luna Bar=5
(half before my cardio class and half after)
Dinner
1c couscous=5
BBQ pulled chicken w/peppers, pineapple and onions=5
cauliflower au gratin w/oil, bread crumbs, cheese = 4
Late Snack
M&Ms=3
Cherry Pie in a Jar=9
 Posted by at 9:37 PM

Testing Facebook Interface

Uncategorized 2 Responses »
Jan 152011
 

My blog is almost ready to be active and live.  My programmer is finishing up the last few things (that are on the current list :-).  This is a test post to see what happens in facebook.

 Posted by at 8:54 PM

Food Log for Friday

Food Log No Responses »
Jan 142011
 

Today was a good food day.

Now that my blog is up and running, I am adding in my food logs from the past few days.  The 14th and before are being entered to have on the record (but after the fact).

Breakfast
1/2c oatmeal made w/1c milk, 1 pear, cinnamon, 1pk Equal=6
Morning Snack
1 pouch tuna fish w/1pk fat free mayo, 1T relish=3
Lunch
5 crackers=2
wheat pasta w/sauce, cheese, peppers, mushrooms=8
Afternoon Snack
1c milk w/chocolate syrup=5
Dinner
1c chili=5
2 corn muffins=8
Late Snack
sandwich w/2 eggs, 1oz Camembert cheese on English muffin=9
 Posted by at 8:54 PM

Food Log for Thursday

Food Log No Responses »
Jan 132011
 
Breakfast
1/2c oatmeal made w/1cup milk, 1 pear, cinnamon, 1pk Equal=6
Morning Snack
none
Lunch
sandwich made with 1/2c egg beaters, mushrooms, 1oz Camembert cheese on English muffin=9
milk w/chocolate syrup=5
Afternoon Snack
Clif Z-bar=3
Dinner
Oatmeal pancakes w/butter, sugar =12
Late Snack
wheat pasta w/sauce and cheese =8
 Posted by at 7:41 PM

Food Log for Wednesday

Food Log No Responses »
Jan 122011
 
Breakfast
1/2 oatmeal made w/1c milk, 1 pear, cinnamon, 1pk Equal=6
Morning Snack
1 pouch tuna fish w/1pk fat free mayo and 1T relish=3
2 clementines
Lunch
peppers, mushrooms, olive oil, blue cheese=3
wheat pasta w/sauce and cheese =8
Afternoon Snack
milk w/chocolate syrup=5
Clif Zbar=3
Dinner
Subway 6in meatball sub with cheese on wheat =16
2 clementines
Late Snack
sandwich w/1 egg, Camembert cheese on sweetbread=9
 Posted by at 7:49 PM

Food Log for Tuesday

Food Log No Responses »
Jan 112011
 
Breakfast
1/2c oatmeal made w/1c milk, 1 apple, cinnamon, 1pk Equal=6
Morning Snack
1 pouch tuna w/1pk fat free mayo, 1T relish=3
Lunch
10 crackers=2
pasta with cheese and sauce=8
milk w/chocolate syrup=5
Afternoon Snack
1 pouch tuna w/1pk fat free mayo, 1T relish=3
(late around 6pm before workout #2)
Dinner
egg on sweetbread with Camembert cheese=9
milk w/chocolate syrup=5
(after BL workout)
 Posted by at 7:53 PM

Food Log for Monday

Food Log No Responses »
Jan 102011
 
Breakfast
1/2c oatmeal made w/1c milk, 1 apple, cinnamon, 1pk Equal=6
Morning Snack
1 pouch tuna fish w/1pk fat free mayo, 1T relish=3
clementine
Lunch
pasta w/sauce, cheese, peppers, mushrooms, olive oil=10
Afternoon Snack
shrimp w/1T sweet and sour sauce=3
Dinner
chicken=3
sweet potatoes w/butter spread, brown sugar=6
carrots
beets=1
Late Snack
1 piece sweet bread=2
sandwich w/1 egg, Camembert cheese on English muffin=8
 Posted by at 8:02 PM

Food Log for Sunday

Food Log No Responses »
Jan 092011
 
Breakfast
1/2c oatmeal made w/1c milk, apple, cinnamon, 1pk Equal=6
Morning Snack
2 clementines
1 pouch tuna fish w/1pk fat free mayo, 1T relish=3
Lunch
pasta, sauce, cheese, peppers, mushrooms, oil, sausage=16
Afternoon Snack
apple with Camembert cheese=3
Dinner
chicken=3
sweet potatoes=4
1t butter spread=1
1T brown sugar=1
broccoli
Late Snack
sandwich w/1 egg, Camembert cheese on English muffin=8
 Posted by at 8:07 PM

Food Log for Saturday

Food Log No Responses »
Jan 082011
 
Breakfast
1/2c oatmeal made w/1c milk, apple, cinnamon, 1pk Equal=6
Morning Snack
1 pouch tuna fish w/1pk fat free mayo, 1T relish=3
Luna Bar=5
apple
Lunch
pasta, sauce, cheese, peppers, mushrooms, 2t oil=9
Afternoon Snack
milk with chocolate syrup=5
Dinner
pork, mascarpone cauliflower, napa cabbage made w/bacon and apples=10
Late Snack
English muffin w/ 2 eggs=7
Blueberry cobbler in a jar=7
 Posted by at 8:11 PM
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