Food Log for Wednesday

Food Log No Responses »
Feb 022011
 

Thursday focus needs to be veggies!

Breakfast
1/2c oatmeal made w/1c milk, 1c applesauce=6
Morning Snack
1 pouch tuna fish w/1pk mayo, 1T relish=3
Lunch
Pierogis with sauce, mushrooms, and cheese =14
Afternoon Snack
toast w/ butter spread, cinnamon, 1pk Equal=5
Dinner
Your's Truly Restaurant:
Monte Crisco=16
Tango sauce=6
3 bites of cinnamon ice cream=2
 Posted by at 9:48 PM

Food Log for Tuesday

Food Log No Responses »
Feb 012011
 

Today wasn’t bad. I still need more veggies.

Breakfast
1/2c oatmeal made w/1c milk, 1 apple, cinnamon, 1pk Equal=6
Morning Snack
2 clementines
Lunch
pasta w/ turkey pepperoni, sauce, cheese, olives=11
Afternoon Snack
milk w/caramel syrup=3
Dinner
mini meatloaf w/ noodles=5
dipping dots=5
Late Snack
after second workout - really dinner
2 mini meatloaf w/noodles=10
later-
2 slices of toast w/ butter spread, cinnamon, 1pk Equal=6
 Posted by at 10:37 PM

Food Log for Monday

Food Log No Responses »
Jan 312011
 

Well, today I had a planned dinner out with a good friend who I haven’t seen in a long time. We went to Abuelos, I ate exactly what I wanted. The points reflect that. It wouldn’t be so bad except that Saturday bombed. Two not so great days in one week doesn’t make for a good loss. But, life is about living and special occasions will happen. :-)

Breakfast
Stove Top Oats-
1/2c oats, 1c milk, 1c blueberries, cinnamon, 1pk Equal=6
Morning Snack
1 pouch tuna w/1pk fat free mayo, 1T relish=3
Lunch
Bread/cheese at Miles Market=3
Left over Hoggy's (mac & cheese, beans, 1/2 corn bread)=8
Afternoon Snack
Clif Z Bar=4
Dinner
Abuelo's points are my best guess:
queso, con carne, chips=20
beans=5
papas=5
3 enchiladas=24
sour cream=6
*no dessert :-)
 Posted by at 9:40 PM

Food Log for Sunday

Food Log No Responses »
Jan 302011
 

Today was a good food day – nice recovery from yesterday. :-)

Breakfast
Stove Top Whipped Oats-
1/2c oatmeal, 1c milk, 1c applesauce, 1t chia seeds=6
Morning Snack
1 pouch tuna w/1pk fat free mayo, 1T relish=3
Lunch
pork=4
mashed potatoes=4
broccoli
roll=3
1c milk w/caramel syrup=3
Afternoon Snack
Clif Z Bar=4
2 Laughing cow wedges=2
Dinner
bison burger=4
Arnold thin=3
cheese=2
ketchup=1
mushrooms
corn=3
Late Snack
egg on English muffin w/Laughing cow wedge=6
 Posted by at 10:19 PM

Food Log for Saturday

Food Log No Responses »
Jan 292011
 

Today bombed.  I didn’t feel well and ate terribly.  Tomorrow is a new day.

I know that too many carbs make me feel like crap, but I still can’t always resist.

Breakfast
New:stove top whipped oatmeal
1/2c oatmeal, 1/2c water, 1/2c milk, 1 banana, 1t chia seeds, 1t vanilla, 2t brown sugar=6
Morning Snack
potato chips=8
Twix bar=7
Pretzel M&Ms=6
(arrived at the drug store(s) hungry and ate impulsively)
Lunch
pasta, sausage, sauce=10
Afternoon Snack
trail mix=8
Dinner
Hoggy's (one of our favorite restaurants; points approximated)
pulled pork w/sauce=8
baked beans=5=
mac&cheese=6
sweet potato casserole=6
corn bread=6
Late Snack
1c applesauce w/@ 2T quick oats and 1/2T brown sugar=1
 Posted by at 10:31 PM

Food Log for Friday

Food Log No Responses »
Jan 282011
 

Lots of veggies today  :-)

Breakfast
Clif Z Bar=4
(Thursday late night while waiting for hubby to get home from the airport - but it was after midnight)
1/2c oatmeal made w/1c milk, 1c blueberries, cinnamon, 1pk Equal=6
Morning Snack
1 pouch tuna fish w/1pk fat free mayo, 1T relish=3
Lunch
pasta w/sausage, turkey pepperoni, peppers, mushrooms, olives, cheese, sauce=14
Afternoon Snack
Clif Z Bar=4
Dinner
mini meatloaf=3
ketchup=1
sweet potatoes w/cinnamon, sugar=5
broccoli
1/2 banana w/home made cashew butter=2
Late Snack
Cinnamon raisin english muffin w/1 laughing cow wedge=5
 Posted by at 10:15 PM

Food Log for Thursday

Food Log No Responses »
Jan 272011
 
Breakfast
1/2c oatmeal made w/1c milk, 1 pear, cinnamon, 1pk Equal=6
Morning Snack
1c milk w/caramel syrup=3
Lunch
English muffin w/Camembert cheese and egg=8
Afternoon Snack
Clif Z Bar=4
Laughing cow wedge=1
English muffin w/peanut butter=8
(Post workout)
Dinner
pasta w/turkey pepperoni, cheese, shrooms, peppers, sauce=9
Late Snack
4 life savers=2
Sobe Water=4
banana w/peanut butter, caramel=5
 Posted by at 8:49 PM

Food Log for Tuesday

Food Log No Responses »
Jan 252011
 

Today was ok.  I made it through day two with hubby out of town and didn’t take the kids out to eat.

Breakfast
1/2c oatmeal made w/1c milk, 1c blueberries, cinnamon, 1pk Equal=6
Morning Snack
1 pouch tuna fish w/1pk fat free mayo, 1T relish=3
Lunch
mini meatloaf=3
squash w/brown sugar and cinnamon=5
Afternoon Snack
2 hard boiled eggs, 10 green olives, mustard=5
1 piece of Laughing Cow cheese=1
Dinner
early - home made peanut butter, caramel and banana sandwich=5
late - pizza chop bread (olives, turkey pepperoni, peppers, shallots, mushrooms)=21
Late Snack
none
 Posted by at 9:25 PM

Food Log for Monday

Food Log No Responses »
Jan 242011
 

I ate more veggies than yesterday.  :-)

Breakfast
1/2c oatmeal made w/1c milk, 1 pear, cinnamon, 1pk Equal=6
Morning Snack
1 pouch tuna fish w/1pk fat free mayo, 1T relish=3
Lunch
3 mini sandwiches=15
salad w/cheese=2
Afternoon Snack
1c milk w/caramel syrup=3
Clif z-bar=4
Dinner
mini meatloaf (made w/meat, oats, peppers, onions, mushrooms, egg beaters)=3
squash w/brown sugar, cinnamon=5
broccoli
Late Snack
peach cobbler=7
 Posted by at 10:38 PM

Food Log for Saturday

Food Log No Responses »
Jan 222011
 

Today just wasn’t a good food day.  Lunch was a mess and I wasn’t on my snack schedule.  Even though I’m ok on points (just over 4 and have plenty of weekly points), they aren’t “good points”.

Breakfast
1/2c oatmeal made w/1c milk, 1c blueberries, cinnamon, 1pk Equal=6
Lunch
3 hotdogs=9
1 taco w/meat, beans, lettuce, peppers, mushrooms, cheese=7
1 clementine
Dinner
3.5 mini beef wellingtons=12
broccoli
peach cobbler=7
Late Snack
Kit Kat=6
2 clementines
 Posted by at 8:13 PM
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