Food Log for Tuesday

Food Log No Responses »
Jan 112011
 
Breakfast
1/2c oatmeal made w/1c milk, 1 apple, cinnamon, 1pk Equal=6
Morning Snack
1 pouch tuna w/1pk fat free mayo, 1T relish=3
Lunch
10 crackers=2
pasta with cheese and sauce=8
milk w/chocolate syrup=5
Afternoon Snack
1 pouch tuna w/1pk fat free mayo, 1T relish=3
(late around 6pm before workout #2)
Dinner
egg on sweetbread with Camembert cheese=9
milk w/chocolate syrup=5
(after BL workout)
 Posted by at 7:53 PM

Food Log for Monday

Food Log No Responses »
Jan 102011
 
Breakfast
1/2c oatmeal made w/1c milk, 1 apple, cinnamon, 1pk Equal=6
Morning Snack
1 pouch tuna fish w/1pk fat free mayo, 1T relish=3
clementine
Lunch
pasta w/sauce, cheese, peppers, mushrooms, olive oil=10
Afternoon Snack
shrimp w/1T sweet and sour sauce=3
Dinner
chicken=3
sweet potatoes w/butter spread, brown sugar=6
carrots
beets=1
Late Snack
1 piece sweet bread=2
sandwich w/1 egg, Camembert cheese on English muffin=8
 Posted by at 8:02 PM

Food Log for Sunday

Food Log No Responses »
Jan 092011
 
Breakfast
1/2c oatmeal made w/1c milk, apple, cinnamon, 1pk Equal=6
Morning Snack
2 clementines
1 pouch tuna fish w/1pk fat free mayo, 1T relish=3
Lunch
pasta, sauce, cheese, peppers, mushrooms, oil, sausage=16
Afternoon Snack
apple with Camembert cheese=3
Dinner
chicken=3
sweet potatoes=4
1t butter spread=1
1T brown sugar=1
broccoli
Late Snack
sandwich w/1 egg, Camembert cheese on English muffin=8
 Posted by at 8:07 PM

Food Log for Saturday

Food Log No Responses »
Jan 082011
 
Breakfast
1/2c oatmeal made w/1c milk, apple, cinnamon, 1pk Equal=6
Morning Snack
1 pouch tuna fish w/1pk fat free mayo, 1T relish=3
Luna Bar=5
apple
Lunch
pasta, sauce, cheese, peppers, mushrooms, 2t oil=9
Afternoon Snack
milk with chocolate syrup=5
Dinner
pork, mascarpone cauliflower, napa cabbage made w/bacon and apples=10
Late Snack
English muffin w/ 2 eggs=7
Blueberry cobbler in a jar=7
 Posted by at 8:11 PM

Food Log for Friday

Food Log No Responses »
Jan 072011
 
Breakfast
1/2c oatmeal made w/1c milk, peach slices, cinnamon=6
Morning Snack
1 pouch tuna fish w/1pk fat free mayo, 1T relish=3
Luna bar=5
Lunch
pasta w/cheese and sauce =8
milk w/chocolate syrup=5
Afternoon Snack
pear
Dinner
pasta w/sauce, cheese, sausage, red peppers=16
Late Snack
sweet bread=4
 Posted by at 8:14 PM

Food Log for Thursday

Food Log No Responses »
Jan 062011
 

This was a horrible food day.  Yuck.

Breakfast
1/2c oatmeal made w/1c milk, peaches, cinnamon, 1pk Equal=6
Morning Snack
Luna protein=5
Lunch
5oz fillet, arugula, blue cheese, olive oil=15
Afternoon Snack
shrimp w/1T sweet and sour sauce=3
mix its with milk =3
sweet bread=2
cheese nips=4
milk w/chocolate syrup=5
blue cheese=3
Dinner
cauliflower Au gratin=4
beef=2
Late Snack
crackers=8
 Posted by at 8:18 PM

Food Log for Wednesday

Food Log No Responses »
Jan 052011
 
Breakfast
1/2c oatmeal made w/1c milk, peaches, cinnamon, 1pk Equal=6
Morning Snack
1 pouch tuna fish w/1pk fat free mayo, 1T relish=3
Clementine
Lunch
ham=3
pasta w/sauce, cheese=9
sweet bread=4
Afternoon Snack
2 eggs on English muffin=7
Dinner
Subway meatball sub on wheat with provolone=16
Late Snack
2 Clementines
 Posted by at 8:21 PM

Food Log for Tuesday

Food Log No Responses »
Jan 042011
 
Breakfast
1/2c oatmeal made w/1c milk, peaches, cinnamon, 1pk Equal=6
Morning Snack
1 pouch tuna fish w/1pk fat free mayo, 1T relish=3
2 Clementines
Lunch
2 hot dogs=6
pasta, sauce, cheese=9
sweet bread=4
Afternoon Snack
sweet bread=4
Dinner
shrimp w/1T sweet and sour sauce=3
2 clementine
Late Snack
sandwich w/2 eggs on English muffin=7
 Posted by at 8:24 PM

Food Log for Monday

Food Log No Responses »
Jan 032011
 

I had hopes to begin writing my food down in some form on 1/1/11.  Although my food wasn’t really bad for the 1st and 2nd (except for some egg nog ice cream and too many M&Ms), I didn’t write it down.  So, beginning the 3rd – I hope to write my food down every day.  With my new snazzy blog format, it’s pretty simple.

Breakfast
1/2c oatmeal made w/1c milk and applesauce=6
Morning Snack
1 pouch tuna fish w/1pk fat free mayo, 1T relish=3
2 clementines
Luna bar=5
Lunch
pasta, sauce, cheese=7
Afternoon Snack
banana smoothie w/1c milk, 2T peanut butter=7
Dinner
carrots, broccoli, kohlrabi
BBQ sauce=3
quinoa=4
bison=6
Late Snack
taquitos with blue cheese=5
 Posted by at 8:38 PM
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