Food Log for Saturday

Food Log No Responses »
Jun 112011
 
Breakfast
overnight oats w/apple (no raisins or nut butter), milk, cinnamon
Morning Snack
none
Lunch
whole wheat Ohio City pasta w/tomato, bechamel, garlic scape, carrot, mozzarella cheese sauce
Afternoon Snack
handful of nuts
Dinner
BBQ tofu on whole wheat bun
salad w/ lots of veggies
Late Snack
strawberry shortcake
 Posted by at 8:40 PM

Food Log for Friday

Food Log No Responses »
Jun 102011
 
Breakfast
overnight oats
Lunch
salad
turkey burger (open faced w/shrooms, onions, blue cheese, garlic scape)
slice of Dakota
Afternoon Snack
potato chips
Dinner
chicken
potato salad
strawberry shortcake
Late Snack
milk, chocolate, maple
(last night's turned into orange juice instead of the above)
 Posted by at 9:14 PM

Food Log for Thursday

Food Log No Responses »
Jun 092011
 

I didn’t have a workout today unless you count taking the kids to the Cleveland Museum of Natural History with a walk around Wade Oval.  Next up: water aerobics in the AM.

Breakfast
overnight oats
Morning Snack
none
Lunch
peanut butter, creamed honey on Dakota bread
Afternoon Snack
potatoes w/blue cheese
Dinner
open face turkey burger w/lots of shrooms and onions w/garlic scape
potato salad
blue cheese
Late Snack
glass of milk
maple, chocolate
 Posted by at 10:10 PM

Food Log for Wednesday

Exercise, Food Log No Responses »
Jun 082011
 

I didn’t have much of a workout today.  I spent 35 minutes on the Nu Step with a headache.  Some movement is better than no movement.

Breakfast
overnight oats
Morning Snack
a few strawberries from the field :-)
Lunch
pizza w/onion, red pepper, shrooms on whole wheat dough
Afternoon Snack
oatmeal again
Dinner
turkey burger w/lots of onion, shrooms, hint of blue, whole wheat bun
Late Snack
strawberry ice cream (homemade)
 Posted by at 9:07 PM  Tagged with:

Food Log for Tuesday

Food Log No Responses »
Jun 072011
 

Today was a crappy food day.  I didn’t really eat fruit or veggies and I was in the mood for chips.  Yuck!  They don’t even taste very good to me.

 

Breakfast
pumpkin Kodiak cakes w/maple syrup
Morning Snack
piece of cheese
Lunch
prosciutto
potato chips
mushrooms
Dinner
eggs
toast
berry smoothie
Late Snack
chips
 Posted by at 9:12 PM

Food Log for Monday

Food Log No Responses »
Jun 062011
 
Breakfast
overnight oats
Morning Snack
handful of cashews
Lunch
very late!
big bowl of yummy cole slaw
Afternoon Snack
piece of wheat bread with creamed honey
juice
Dinner
chicken
banana
juice
Late Snack
chocolate, maple, milk
 Posted by at 8:51 PM

Food Log for Sunday

Food Log No Responses »
Jun 052011
 
Breakfast
overnight oats
Morning Snack
handful of cashews
Lunch
salad w/chicken
side of sweet potatoes
Afternoon Snack
2 pieces of whole wheat toast w/creamed honey and peanut butter
Dinner
1/2 bison burger on bun
cole slaw
Late Snack
maple ice cream w/pecans
 Posted by at 9:01 PM

Food Log for Saturday

Food Log No Responses »
Jun 042011
 
Breakfast
raw oats (this was going to be overnight oats, but I forgot to make them, so they only soaked an hour... still yummy)
Morning Snack
apple at the zoo
Lunch
lunch at the zoo:
open faced chicken sandwich on honey whole wheat w/honey ketchup
yummy salad (greens, mushroom, pepper, carrot, honey, blue cheese)
Afternoon Snack
handful of cashews
other piece of bread from lunch
1c orange juice
Dinner
bison burger w/blue cheese on honey whole wheat bun
harvard beets
cole slaw
Late Snack
banana
1T peanut butter
1 chocolate square
maple syrup
milk
 Posted by at 7:42 PM

Food Log for Friday

Food Log No Responses »
Jun 032011
 
Breakfast
overnight oats
Lunch
2 hard boiled eggs
10 olives
salad
Afternoon Snack
banana bread
Dinner
tofu
sweet potatoes
ketchup made with honey
broccoli
Late Snack
maple chocolate milk
banana
 Posted by at 8:18 PM

Food Log for Thursday

Food Log No Responses »
Jun 022011
 
Breakfast
overnight oats
Morning Snack
handful of cashews
Lunch
salad
Afternoon Snack
banana
Dinner
salad w/chicken etc.
Late Snack
banana bread
milk
 Posted by at 10:12 PM
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