Jul 232011
Breakfast
kodiak pancakes with blueberries and maple syrupToday was a pretty good day. I did 15 minutes on the elliptical, 15 minutes on the E Spinner and got a nap ater being up 1/2 the night with Sally.
BreakfastI haven’t posted a food log in a while. I’d like to say that I’ve been eating great, but that’s not the case. I gained 3.5 pounds over the last 2 weeks and that was my first gain in some time. So, through the heat, I am determined to get back my mojo. I begin with today’s food!
BreakfastMy food intake has been good lately. Yesterday and today, I didn’t keep my log. I’m ok with a break once in a while. We mostly ate at home for the holiday weekend and packed a picnic for Blossom. I did enjoy homemade ice cream and some baked potato chips and snacks. I didn’t overdo it and I kept up with activity. My best non scale victory was choosing left over zucchini fritters over a local bison hot dog. I’m happy with my progress and will be back with a log tomorrow.