Food Log for Saturday

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Jul 022011
 
Breakfast
raw oats with sweet cherries, banana, raisins, cinnamon, milk
Morning Snack
apple
Lunch
salad with quinoa, chicken, lettuce, honey mustard
Dinner
quinoa, onions, chorizo, beet greens, lime juice
Late Snack
blueberry banana smoothie
handful of cashews
 Posted by at 9:25 PM

Food Log for Friday

Food Log No Responses »
Jul 012011
 
Breakfast
raw oats with banana, raisins, cinnamon, milk
Morning Snack
handful of nuts
Lunch
zuchhini fritters with honey mustard sauce
Dinner
Local!
whole wheat pasta, spinach, brie/camembert cheese, olive oil
foil pouch carrots
Late Snack
chocolate peanut butter maple banana
 Posted by at 7:58 PM

Food Log for Thursday

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Jun 302011
 
Breakfast
overnight oats in a peanut butter jar with apple, cinnamon, milk
Lunch
zucchini fritters with honey mustard sauce
Dinner
Chop It Salad Co for Mom's Night Out
whole wheat cobb salad wrap
berry smoothie
 Posted by at 9:15 PM

Food Log for Wednesday

Food Log No Responses »
Jun 292011
 

Yesterday and today weren’t the best food days, but I’m moving forward.  I was happy to be down another pound this week.  I’ll post my trainer workout tomorrow when I receive the written detail.  It was a great workout.

Breakfast
oats w/banana, apple, milk, cinnamon, peanut butter
Morning Snack
nuts
Lunch
salad
cheese
potato chips
Afternoon Snack
nuts
strawberry smoothie
Dinner
chicken, quinoa, lettuce, honey mustard, sunflower seeds and red pepper salad
applesauce
Late Snack
potato chips
 Posted by at 9:25 PM

Food Log for Tuesday

Food Log No Responses »
Jun 282011
 
Breakfast
raw oats with banana, raisins, cinnamon, milk, peanut butter
Lunch
cheese, potato chips, salad, pasta (crappy lunch and felt it too)
Afternoon Snack
pumpkin muffin
Dinner
more oats on the road
 Posted by at 9:50 PM

Food Log for Monday

Food Log No Responses »
Jun 272011
 
Breakfast
raw oats with skim milk, apple, 1/2 banana, cinnamon, 1 T peanut butter, raisins
Morning Snack
handful of nuts
strawberry, banana, blueberry milkshake
Lunch
few triscuits
Camembert pasta w/spinach
1/2 chicken brat
Dinner
stir fry with shrooms, peppers, green onions, garlic scapes, yellow squash
filet
Late Snack
corn chips
frap beverage
 Posted by at 8:59 PM

Food Log for Sunday

Food Log No Responses »
Jun 262011
 
Breakfast
oats with apple, raisins, milk, cinnamon, peanut butter
Lunch
Camembert cheese sauce over pasta and spinach
Afternoon Snack
cheese slice
cheese puffs
Dinner
chicken brat (local)
honey mustard potato salad
zucchini fritters
Late Snack
home made "real" frap (coffee chocolate drink)
 Posted by at 8:51 PM

Food Log for Saturday

Food Log No Responses »
Jun 252011
 

I didn’t do a food log yesterday.  I ate well, but we spent the day at the hospital and sleep was more important last night.  Here’s a short and sweet log for today.

Breakfast
oats with milk, apple, cinnamon, peanut butter
Lunch
taco salad
corn chips
Afternoon Snack
tortilla chips at Mary's shower
Dinner
salad w/ eggs
 Posted by at 8:18 PM

Food Log for Thursday

Food Log No Responses »
Jun 232011
 
Breakfast
oats with milk, peaches and cinnamon
Morning Snack
piece of cheese
few strawberries
Lunch
kale pesto
crackers
prosciutto
Dinner
salad
brat
whole wheat bread
few chips
 Posted by at 10:22 PM

Food Log for Wednesday

Food Log No Responses »
Jun 222011
 
Breakfast
baked oatmeal
Morning Snack
handful of nuts
Lunch
eggs, peppers, mushrooms, cheese, over a bed of lettuce
Dinner
bean, carrot, pepper salad with honey mustard dressing
Late Snack
slice of toast w/banana, peanut butter, jam
 Posted by at 9:52 PM
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