Food Log for Tuesday

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May 032011
 
Breakfast
1/2c oatmeal, 1c milk, 1T cashew butter, 1 apple, cinnamon
Morning Snack
couple of cubes of cheese at Whole Foods
Lunch
pasta w/shrooms, peppers, sauce, cheese
Dinner
2 eggs, 2 slices of banana bread (homemade, whole wheat)
later, small bowl of leftover pasta w/sauce and cheese
Late Snack
piece of banana bread
 Posted by at 9:10 PM

Food Log for Thursday

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Apr 282011
 
Breakfast
1/2c oatmeal, 1c milk, 1c peaches, 1T cashew butter, cinnamon
Morning Snack
tortilla w/honey and banana
Lunch
salad w/blue cheese, lettuce (2 kinds), green pepper, mushroom, wheat berries, chicken breast, drizzle of honey
Afternoon Snack
hot of the over honey whole wheat dinner roll
Dinner
cornmeal crusted chicken tenders
fingerling potatoes
carrots
cauliflower
2 dinner rolls
 Posted by at 9:20 PM

Food Log for Tuesday

Food Log No Responses »
Apr 262011
 
Breakfast
1/2c oatmeal, 1c peaches (canned with 100% apple juice from last summer), 1 heaping T of home made cashew butter, cinnamon
Morning Snack
2 slices of cheese :-( not prepared to shop hungry
Lunch
cottage cheese (about 2/3c) with more peaches
Afternoon Snack
1/2 Bison burger, 1c cooked carrots, 1T blue cheese
Dinner
2 whole wheat tortilla w/ ground chicken breast, lots of peppers, mushrooms and onions along with tomato and fajita seasoning, splash of cheddar
1c corn
 Posted by at 7:48 PM

Food Log for Monday

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Apr 252011
 

I’ve been reading this blog about Real Food.  It’s based on Michael Pollan’s philosophy about food.  Today, I started down a path to try and eat more “real” food and less (none?) processed crap food.  I’ll probably still have some and I haven’t decided exactly what my personal rules will be in the short/long term.  For today, I ate well.

Breakfast
1/2c oatmeal, 1/2c applesauce, 1T almond butter (didn't like), cinnamon, 1c milk (drank some)
Morning Snack
1/2c nut mix (a little sugar in some of the dried fruit until I use it up)
Lunch
1/2c cottage cheese (1%)
1 pouch tuna fish
4 pieces of celery
3T of plain Greek yogurt mixed with chili spices for dip
Afternoon Snack
1/2c nut mix (rest of cup from above)
later before dinner
2 hard boiled eggs and a few olives
Dinner
5oz wt raw Bison burger with 1T blue cheese crumbles
1/2 red pepper sauteed w/1t olive oil
carrots w/Ozark and cinnamon
 Posted by at 9:54 PM

Food Log for Wednesday

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Apr 062011
 
Breakfast
1/2c oatmeal w/3/4c milk, 1 apple, cinnamon, 1T sunflower butter, 1/2T jam=10
Morning Snack
Luna Bar=5
Lunch
1/2 tortilla w/filling=6
salsa and corn chips=8
Afternoon Snack
chocolate milk=3
Dinner
mini beef wellingtons=16
salad w/blue cheese, peppers, shrooms=4
Late Snack
rice pudding=6
 Posted by at 8:40 PM

Food Log for Sunday

Food Log No Responses »
Apr 032011
 

In honor of my 40th birthday today, I decided not to track my points.  I had a few indulgences like pumpkin pancakes for breakfasts, one cookie, dinner out with my husband including dessert and Starbucks.  I didn’t really overeat with portions and made pretty good choices for my meals.  It felt good to just enjoy the day and not worry about estimating all of the portions and points.  Full points plus tracking will be back in action tomorrow.

 Posted by at 9:18 PM

Food Log for Saturday

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Apr 022011
 

We had Fiona’s birthday party today.  I indulge in a few too many treats.  Many of the party points are estimates.  It’s a TON of points, but it’s honest and probably pretty accurate.

Breakfast
1/2c oatmeal w/ 3/4c milk, 1 apple, cinnamon, 1T peanut butter=9
drank 1/4c milk
Morning Snack
banana
1t peanut butter=1
Lunch
crepe w/ veggies, vinaigrette, cheese=8
4 combos=1
Afternoon Snack
date w/1t peanut butter=1
4 fresh corn chips=1
Fiona's party (wasn't really expecting food)
4 hot dog mini crescents=8
piece of pizza=4
cheese ball/crackers=6
cheese cubes=6
melon
deviled egg=2
couple of potato chips=1
few pieces of gum=2
raspberry square dessert=6
bite of Nick's cake=1
Dinner
1.5 pieces of pizza w/green olive and mushroom=9
salad w/red pepper, mushrooms, raspberry vinaigrette=1
Late Snack
Party Favors (chocolate covered pretzel, chocolate carousel)=6
few pieces of gum=2
 Posted by at 9:26 PM

Food Log for Thursday

Food Log No Responses »
Mar 312011
 

I’m a couple of points over today.  I really need to bulk up with some more veggies.

Breakfast
1/2c oatmeal w/ 3/4c milk, apple, cinnamon, 1T peanut butter=9
drank the other 1/4c milk
Morning Snack
Luna Bar=5
1/4 clif Z bar=1
3 small pieces of dried cantaloupe=1
Lunch
2 tortillas=4
2 pouches tuna=4
1oz cheddar cheese=3
1pk mayo w/2T savory Brussels sprout relish=2
1/2 of a red pepper
Afternoon Snack
4 combos=1
1T peanut butter=3
Dinner
2oz filet=3
wheat berries=3
honey=1
broccoli=0
red peppers
1t olive oil=1
Late Snack
Luna bar=5
 Posted by at 10:22 PM

Food Log for Wednesday

Food Log No Responses »
Mar 302011
 

Dinner was a bit unplanned.  When I left Giant Eagle with a few groceries, I found my car dead.  No juice at all.  I had to go back into GE to find dinner as I waited for AAA.  I wrote my food/points out on a piece of scrap paper and guessed on the points for dinner until I could check them at home.  $3.50 for dinner at GE and no jelly beans.  Speaking of jelly beans, I found one in my purse today when I was cleaning it out and I threw it OUT.  :-)  Ended the day 1 point over target – pretty good for an unplanned dinner on the run.

Breakfast
1/2c oatmeal w/3/4c milk, apple, cinnamon, 1T peanut butter=9
Morning Snack
Luna Bar=5
Lunch
tortilla=2
filling=3
cheese=3
Afternoon Snack
corn muffin w/laughing cow wedge=5
Dinner
3 King's Hawaiian rolls=9
1.75oz cheese=5
2oz ham=3
apple
 Posted by at 9:55 PM

Food Log for Tuesday

Food Log No Responses »
Mar 292011
 
Breakfast
1/2c oatmeal w/3/4c milk, apple, cinnamon, 1T peanut butter=9
Morning Snack
Luna bar (chocolate chunk)=5
piece of roll=1
Lunch
tortilla=2
filling=3
beans=1
cheese=3
broccoli
Afternoon Snack
1oz cheese while making dinner=3
Dinner
chicken thigh, without skin, corn meal crust=5
sweet potato fries=8
Late Snack
banana, date, 1T peanut butter=3
 Posted by at 9:49 PM
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