Breakfast
overnight oats
1/4c coach's oats
1/2c milk
1 banana
1/3c raisins
1T peanut butter
cinnamon
Lunch
salad (lettuce, chicken, sunflower seeds, mushrooms, red peppers, blue cheese, drizzle of honey)
Afternoon Snack
banana bread
Dinner
chicken sandwich on whole wheat bread
apple
date w/1t peanut butter
2oz 100% juice