I recently found out that an acquaintance of mine has breast cancer.  She noticed a lump and a week later it was the size of a golf ball.  The doctors didn’t bother with a biopsy, they just removed it.  Now, she is preparing for a double mastectomy.  She’s 21 years old!

When I hear things like this, it really makes me think hard about how I live my life.  You never know if you are going to get a tomorrow or what you may be faced with tomorrow.  I’m also reminded of the book “Eat That Frog” that I have been reading.  It’s all about tackling the hard stuff and things that matter most.

I’m glad that I get regular physicals and keep tabs on my health.  I do self exams and have had a couple of mammograms.  Except for my weight, I’m in great health.  I’m working on the weight and have been making plans for more healthy eating and exercise.

Live your life to the fullest everyday!

 Posted by at 10:23 PM