Now that my blog is up and running, I’m playing a bit of catch up. I wanted to capture my workouts to date. These aren’t detailed, but are a good reminder that I have worked out 6 days a week all year.
Most of the class/spin days are usually accompanied by a few weights. The trainer days always have at least 20 min of cardio (usually elliptical). My records will hopefully get more complete as we go.
1/1-cardio class
1/2-cardio class
1/3-spin w/Beth
1/4-train w/Chelsea
1/5-spin w/Lori
1/6-day off
1/7-train w/Emily
1/8-spin w/Terri
1/9-misc workout (pool, row, few machines)
1/10-spin w/Beth
1/11-train w/Chelsea, Biggest Loser workout in the evening.
1/12-spin w/Lori
1/13-day off
1/14 train w/Emily
1/15 cardio dance w/Chrystal
1/16-cardo class