Aug 052011
I’ve recently started using my pedometer again. As of 9 PM this evening, I’m at 11,193 steps for the day. That includes my workout.
The kids and I went to the J this morning. I completed 20 minutes on the E Spinner and 30 minutes on the elliptical. It was a good cardio workout.
I also did some stretching, biceps, triceps and abs.
We spent the rest of the day running errands and preparing for Uncle Derek, Grandma and Grandpa. They arrived this evening for a weekend visit from Dover, DE.
The kids were still up and enjoyed saying Hi before bed.
We have lots of family time planned for the weekend.