We (the kids and I) headed to the J after church this morning. We didn’t get there until after 10, but I was able to get in a good cardio workout before rushing home for lunch/naps. There’s a small window of happy kids before they turn into terrors when they are too hungry and too tired.
I worked out on my own today. 10 min bike, 5 min hand cycle, 30 min elliptical. It was a good and painless workout.
I’ve lost of bit of my mojo on the food stuff lately. I am down inches for sure, but not really down in pounds. I’m expecting to gain at the biggest loser weigh in tomorrow. I need to “get with the program” and take off some more pounds. I feel great for the most part, but that won’t get me to a healthy weight.