Food Log for Friday
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Breakfast1/2c oatmeal made w/1c milk, 1c peaches, 1pk Equal, 1/2 c granola, cinnamon=10
Today, it started snowing around 2am. It kept snowing for hours. We ended up with about 8 inches. The JCC was still open and we enjoyed a rather empty center today. During my workout, there were only about 10 people in the fitness center. I generally don’t decide whether to stay home or not, we just always go. If the schools are closed, we take the long way on main roads. It hasn’t failed us yet.
I had a trainer appt at 9am. Emily was running late, so I had a long warm up for 25 min on the elliptical. Then, I had my strength workout.
I felt good after the workout despite my lack of day off yesterday. Tonight, I have the Friday exhaustion. It’s been a long week.