Today was a planned day off.  Since I worked out every day this week, I needed a rest day.  I also managed to injure my hip.  I tripped in my kitchen.  It’s been really sore all day.  It’s kind of a hip-joint pain.  An injury would be the last thing I need right now.

I’m going to see how it feels tomorrow and maybe I can make a trip to the pool and do some extra stretching.  I’m hopeful this is a minor and temporary.

 Posted by at 9:47 PM

Today wasn’t the greatest day, but it was nice to have dinner out with the family.

1/2c oatmeal w/1c milk, 1c peaches, cinnamon, Equal, granola, cashew butter=12
crepes w/cheese, cashew butter=14
Afternoon Snack
El Rio Grande Restaurant:
chicken w/chorizo, sour cream, pineapple, cheese=12
 Posted by at 9:45 PM