I drank about 20 oz of water today. I also drank tea. I think I need to drink much more. Fluids would probably help some of my other food issues. Today was ok.
BreakfastFeb 242011
I drank about 20 oz of water today. I also drank tea. I think I need to drink much more. Fluids would probably help some of my other food issues. Today was ok.
BreakfastToday, I met Kimberly in person. She’s the person in the videos on the new Star Trac treadmills at the JCC. She conducted a 30 min treadmill class. It was great!
I got the kids out the door early since the 9am class was first come first served. There were 7 spots available in the class. I warmed up on the elliptical for 15 min and then hopped on a treadmill about 5 til. I did a 20 min workout and then had to start the program again before she arrived. Apparently, they took her to breakfast after her first class and it took forever etc. Anyway, our 9am class started at almost 9:30am. It made me a bit rushed, but worked out ok. I felt bad for the folks who had to leave at 9:30am. They missed a great class. We also were entered to win an Ipod if we took the class. I haven’t heard of the winner yet. Wish me luck!
So, today is normally my off day and I ended up with 15 elliptical, 55 treadmill. I’m pooped.