This week in our CSA, we received garlic scapes, tomatoes and Ohio City whole wheat linguini pasta. This sauce was created to utilize these ingredients as well as some other items on hand. I needed a sauce with some flavor since I was out of Parmigiano Reggiano cheese which I usually add to my Béchamel sauce. I served this sauce on top of my linguini with a sprinkle of mozzarella cheese.
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Summary: All ingredients are approximate as I don’t really measure much.
Preparation time: 10 minute(s)
Cooking time: 20 minute(s)
Number of servings (yield): 4
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I had a great workout today. For the first time since my knee injury, I completed an hour long class. It was nice to take the water aerobics class, and it was even nicer to be able to do almost all of the exercises. I didn’t attempt the frog or soccer kicks. I exercised good judgement and did other exercises during that time.
It was nice to workout and not be sore today. I’m looking forward to getting back to my trainer workouts starting on Wednesday.
We were invited to a little party at Horseshoe Lake Park to celebrate the birthday for one of our friends. We packed up our lunch and headed to the park after the J.
This isn’t a park with a playground (no slides, monkey bars, etc.) But, it has swings, a climbing structure, grassy areas, restrooms and a couple of pavilions. The kids had a ball and enjoyed the open space. It wasn’t crowded which was a bonus.
The park is located at 17499 S Park Blvd, Shaker Heights, OH 44120. We ended up getting rained out and Nick wasn’t feeling well, so we didn’t stay too long. The next time we go back, we’ll have to take a hike on the trail and explore a bit more.
Today was our second pick up for the Fresh Fork CSA. We were expecting the following items.
Small CSA:
Here is what we received.
The radishes were owed to us from last week since ours were missed. The yogurt was an add on. Most weeks, there are additional items for sale at the back of the truck. It was $5 and although it’s expensive, we really like it.
Update on last week: I ended up serving the tomatoes to my husband and son on their salads.
Here’s our plan of attack for this week:
We like the yogurt with jam mixed in and as the liquid for overnight oats. I’m going to make whole wheat honey strawberry shortcake with the strawberries I have radish top soup on the stove now. Some of the radishes will be used in salad and the rest will be blanched and frozen. The lettuce and tomatoes will get eaten in salad. The sausage and pasta will be eaten as a main course. We will sauté most of the garlic scape with other veggies during the week. We may make some garlic pesto pizza as well. Eggs and spelt berries are staple items and have a long shelf life, so we don’t have specific plans for them yet.
I didn’t have a workout today unless you count taking the kids to the Cleveland Museum of Natural History with a walk around Wade Oval. Next up: water aerobics in the AM.
BreakfastOne of our favorite times of the year began today. It’s time for U-Pick.
If you’ve never been picking before, here are a few things to consider.
Also, pick your own isn’t usually cheaper than the local market or store. Pick your own is about enjoying the experience, seeing how crops are grown and and enjoying fresh and local.
First up for the U-Pick season here is strawberries. This year, strawberries were a bit later than normal due to all of the rain that we have had. Today, we traveled to West Orchards Farm in Perry, Ohio. From our house in Mayfield Heights, it’s about 30 minutes away. It took us a few minutes longer today due to the construction on route 2.
The U-Pick here opened at 8am. We arrived a few minutes after 8 and were the only ones doing U-pick! Here’s the view of the entrance of the market along with a sign directing you to the picking area.
We were greeted by Allee who has worked at the farm for 5 years. She’s a student at Mt. Union and works here during the summer. She set us up with our containers and headed out to the field with us. When it’s not busy, she picks. West Orchards provides containers. The kids each had a small basket and I had a larger container for berries. We ended up picking 9 pounds of berries. Here the strawberries were $2 per pound regardless of the number of pounds picked.
Nick enjoyed picking eating the strawberries. He had a red face and fingers to show for it.
Sally spent most of the time in the stroller, so I didn’t get any good photos of her. I’ll have to try to capture her next time.
We were able to park really close to the fields and there was a port-a-jon available as well. We’ll definitely be returning to West Orchard. If we don’t make it for more strawberries, we’ll definitely go out for sour cherries in a few weeks.
Nick, Sally and I hope to be picking a couple of times a week throughout the summer as we enjoy our seasonal fruits and vegetables that are available for U-Pick in the area. I hope you enjoy our tour of the local U-Pick farms.
West Orchards Farm Market 3034 N. Ridge Rd. (SR. 20)Perry, OH 44081 (440) 259-3192
I didn’t have much of a workout today. I spent 35 minutes on the Nu Step with a headache. Some movement is better than no movement.
Breakfast