Today was a planned day off. Since I worked out every day this week, I needed a rest day. I also managed to injure my hip. I tripped in my kitchen. It’s been really sore all day. It’s kind of a hip-joint pain. An injury would be the last thing I need right now.
I’m going to see how it feels tomorrow and maybe I can make a trip to the pool and do some extra stretching. I’m hopeful this is a minor and temporary.