Today was a planned day off.  Since I worked out every day this week, I needed a rest day.  I also managed to injure my hip.  I tripped in my kitchen.  It’s been really sore all day.  It’s kind of a hip-joint pain.  An injury would be the last thing I need right now.

I’m going to see how it feels tomorrow and maybe I can make a trip to the pool and do some extra stretching.  I’m hopeful this is a minor and temporary.

 Posted by at 9:47 PM

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