So, I made it to the JCC today for the water aerobics class.  It felt good to be in the water.  My knee, however, doesn’t feel so great.  I’ve been trying to take it easy.  I made an appointment with the doctor for Monday.  I’m bummed that I am injured since it was totally my fault and I am hoping that it’s a quick fix.

Next up: rest until after the DR appt Monday.

 
Breakfast
1/2c oatmeal, 3/4c milk, 1 pear, 1T peanut butter, cinnamon
Morning Snack
banana, handful of cashews
Lunch
prosciutto
cheddar
salad
shrooms
Dinner
couscous
filet
broccoli
mushrooms
Late Snack
piece of toast w/creamed honey
1c of milk
 Posted by at 7:48 PM