Today started out like a regular day. The kids and I headed to the J and I did a mostly rehab workout.
I’m starting to feel a ton better. My knee is most sore after kitchen work with the side to side motions. As long as I don’t do lateral moves, it’s doing great! Physical therapy works.
After our trip to the J (and a side trip to get Nick’s glasses fixed AGAIN!), we headed to John Carroll University to meet up with Lisa. She writes a blog called Life After Losing at http://www.itsjustlisa.com/. She actually went to high school with my husband. One day he said, I think you’d like this blog and the rest is history! We enjoyed our packed lunch in the cafeteria with the kids. We talked about FitBloggin’ and blogs and enjoyed our time together.
Next up: day off of planned exercises, but will try to do a few of the physical therapy exercises throughout the day