Between my MCL class two tear in May, physical therapy, a busy summer and more recent knee injury, I haven’t worked out with a trainer in a few months.
Now that my knee is better, I decided that I needed to step it up with regard to my workouts. I’ve become rather lazy with them lately. It turns out that I had 3 trainer sessions left, so I scheduled them for the next three weeks. There’s no reason to wait until January!
Today, I worked out with Pauline. She has a great personality and I’m hoping that this is the beginning of many great workouts.
I’m not going to stress about my weight during the next couple of weeks. I feel good about making exercise a priority and feel that the weight loss will follow.
I’m excited to get a good workout plan in place and raise the bar!