Between my MCL class two tear in May, physical therapy, a busy summer and more recent knee injury, I haven’t worked out with a trainer in a few months.

Now that my knee is better, I decided that I needed to step it up with regard to my workouts.  I’ve become rather lazy with them lately.  It turns out that I had 3 trainer sessions left, so I scheduled them for the next three weeks.  There’s no reason to wait until January!

Today, I worked out with Pauline.  She has a great personality and I’m hoping that this is the beginning of many great workouts.

I’m not going to stress about my weight during the next couple of weeks.  I feel good about making exercise a priority and feel that the weight loss will follow.

I’m excited to get a good workout plan in place and raise the bar!

 Posted by at 9:54 PM